
One-on-One Coaching
Individual coaching is a powerful tool for personal growth and development. Through personalized coaching sessions, we will work together to identify and overcome any obstacles that may be preventing you from having peace and freedom. You can rebuild your life from the rubble and discover fulfillment with personalized guidance and support. Let's embark on your transformative journey together.
More about coaching...
It's important to note that life coaching is not the same as licensed counseling. While licensed counselors can diagnose and address mental health disorders, life coaching focuses on helping individuals achieve their goals and improve their lives in the present and future. Life coaches work with clients to identify their strengths, values, and passions and help them create actionable plans to achieve their desired outcomes.
Part of the process is addressing internal and external obstacles, which can include, but are not limited to, lack of resources, past wounds, unexpected challenges, or self-doubt, to name a few. However, it's important to remember that obstacles can be overcome with perseverance, creativity, and hope. You can navigate through any obstacle by being open to adapting your approach.
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Every session is 60 minutes long and focuses on the client's needs. It is helpful when clients complete tasks between sessions to potentially increase their understanding of themselves, God, or the world around them. By taking action steps, clients move toward discovery and growth.
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Sessions are held online via Zoom to accommodate busy schedules and allow participants to be fully comfortable in their own space.
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The cost is $90/session. I am not currently accepting insurance, as coaching isn't covered by most insurance companies. However, I do accept payment through most electronic modes, such as Zelle.